“Laughing tones a group of stomach muscles called transverse abdominus. That’s crucial, because most forms of exercise can’t isolate these muscles, which are key to having a flat, toned belly,” says Chicago-based certified trainer, Stephanie Mansour. For a slimmer, sexier stomach, Mansour recommends a minimum of 10 minutes of hearty laughing a day.
Jul 11, 2011
Give in to the Giggles
“Laughing tones a group of stomach muscles called transverse abdominus. That’s crucial, because most forms of exercise can’t isolate these muscles, which are key to having a flat, toned belly,” says Chicago-based certified trainer, Stephanie Mansour. For a slimmer, sexier stomach, Mansour recommends a minimum of 10 minutes of hearty laughing a day.
Victoria Beckham has a babygirl!
Victoria gave birth over the weekend to a healthy babygirl. The couple have named her Harper Seven Beckham.
David wrote yesterday on his Facebook: ''I'm so proud and excited to announce the birth of ou daughter Harper Seven Beckham. Victoria is doing really well and her brothers are delighted to have a baby sister xx''
Megan Fox Dismisses Botox Rumors via Facebook
Jul 8, 2011
High heels or flat sandals?
Are you going for high heels or flat sandals this summer?
If you don't know the aswer it's simple: whatever you want!
If you don't know the aswer it's simple: whatever you want!
You can go to the beach with your highest heels and change them in the evening to flat sandals to go under you eveningdress. This summer there are no rules when to wear high heels or flat sandals. It al depends on your mood!
I think heels are so beautiful, but most of the time I walk on flat shoes! Heels are killing!
What type of shoes do you like to wear mostly?
Congratulations Jennifer Aniston!
Jul 7, 2011
You can have ' Beyonce eyebrows'
With permanent make-up you can make your eyebrows excactly how you would like them to be. It's almost like a tattoo, except with permanent make-up it stays on for about 3 years. It will slowly fade away.
So, no more make up every morning..Trying to get your eyebrows alike. You can also get eye-liner, lipliner, etc. It sure would make everything easier and we would have a lot more time if we woke up with perfectly done make-up.....
Before
After
Isn't it amazing how a natural it looks?
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