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Yummy Nails
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Well, she likes the sea...
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Spongebob :-D
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Cheese (including a mouse)
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M&M's
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And although celebrities caught on to the craze, they're also catching on to the latest trend: Owling.
What?
Instead of mounting your body in a straight horizontal line on, well, anything, you crouch on any object with your knees close to your chest and arms straight down.
Like an owl, duh!
Hilary Duff showed her followers on Twitter her owl stance this past weekend...
Forget drastic diets: At your next meal, sip a cup of green tea and shake some black pepper over your entree. “A study recently found that the combo boosts the absorption of EGCG, a key antioxidant in tea tied to calorie burning, by a whopping 130 percent,” explains registered dietitian Cynthia Sass, author of the new book Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches. Bonus: According to research published in Nutrition Journal, people who drank green tea with their meal reported feeling more full and were less likely to want a second helping than those who drank plain water. Experts say the compounds in green tea can affect the hormones that regulate hunger and fullness.
Stay-Well Strategy: Studies say as little as a half-teaspoon of black pepper can increase the absorption of tea’s beneficial compounds, so brew a cup of tea to sip, then take out your mill and get grinding!